{"title":"Books","description":null,"products":[{"product_id":"somatic-therapy-workbook-exercises-to-treat-trauma-complex-ptsd-and-dissociation-mindfulness-self-compassion-and-the-mind-body-approach-to-reduce-stress-and-heal-trauma","title":"Somatic Therapy Workbook","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEmbark on a transformative journey of healing and self-discovery with this comprehensive guide to somatic therapy. Designed for those seeking to resolve trauma, complex PTSD, dissociation, and overwhelming stress, this workbook is your key to unlocking the mind-body connection and reclaiming your innate vitality.\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"nomibook","offers":[{"title":"Default Title","offer_id":47724605800619,"sku":null,"price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/5456\/0683\/files\/1_ef50c4f1-46ad-4101-8397-584b4df306f0.png?v=1788125257"},{"product_id":"couples-therapy-workbook-strategies-to-connect-restore-love-and-trust-improve-communication-intimacy-and-validation-a-relationship-workbook-for-couples","title":"Couples Therapy Workbook","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWould you like to build a stronger relationship?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCOUPLES THERAPY WORKBOOK is a series of guided questions and exercises to promote meaningful couple conversations and build ongoing, connected communication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is presented weekly over the course of 15 weeks. However, it may be adjusted to fit any timeline and developed to be utilized by couples and clinicians working with couples in a marriage counseling setting.\u003cbr\u003e\u003cbr\u003eEvidence-Based Marriage Counseling Strategies and Techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt covers the full spectrum of relationship issues: money, intimacy, trust, and much more. This is what separates it from other relationship books.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDivided into Four Parts:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePART I: LOVE AND RELATIONSHIPS. Sternberg's Triangular Theory and Love Languages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePART II: RELATIONSHIP ISSUES\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePART III: 15-WEEK THERAPY FOR COUPLES\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePART IV: ACTIVITIES FOR COUPLES AND INDIVIDUALS\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTopics Covered:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWeek 1-3: Learning to Respect Your Values, Differences, and Vulnerabilities.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWeek 4-5: Regaining Communication and Taking Small Steps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWeek 6-7: Understanding Jealousy and Regulating Emotions.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWeek 9-10: Apology, Forgiveness, and Trust.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWeek 11-12: Rediscovering the Relationship by Resolving Conflicts and Making Room for Self and Others.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWeek 13-14: Re-establishing and maintaining Intimacy.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWeek 15: Maintaining the Relationship.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIf you want to reconnect emotionally and overcome relationship obstacles, pick up this couple's workbook today and create a better future.\u003c\/span\u003e\u003c\/p\u003e","brand":"nomibook","offers":[{"title":"Default Title","offer_id":47724641681579,"sku":null,"price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/5456\/0683\/files\/1_cbaa8691-2a2c-4030-8cdd-1c89ac670640.png?v=1788127464"},{"product_id":"anxious-attachment-workbook","title":"Anxious Attachment Workbook","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTransform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover Your Path to Secure Attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eUncover the Roots of Your Anxious Attachment Style\u003c\/span\u003e\u003cspan\u003e: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eMaster Communication Strategies\u003c\/span\u003e\u003cspan\u003e: Foster openness and understanding, ensuring your needs are met while respecting your partner's, paving the way for deeper connection and trust.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eCultivate Self-Love\u003c\/span\u003e\u003cspan\u003e: Boost your self-esteem with techniques designed to make you more resilient in relationship challenges, transforming self-doubt into self-assurance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBuild Trusting, Healthy Relationships\u003c\/span\u003e\u003cspan\u003e: Apply the principles of secure attachment to transform fear into freedom and fulfillment, setting the stage for lasting love and happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBenefits for You\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDeepen Your Self-Knowledge\u003c\/span\u003e\u003cspan\u003e: Engage with thought-provoking prompts and exercises that unveil the depth of your emotional patterns, equipping you with the clarity to navigate your inner world.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eEnhance Emotional Intimacy\u003c\/span\u003e\u003cspan\u003e: Learn to effectively express your needs and desires, creating a bond with your partner based on mutual respect and understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFoster Independence and Togetherness\u003c\/span\u003e\u003cspan\u003e: Balance your need for independence with the desire for closeness, achieving a relationship dynamic that thrives on personal growth and collective happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePrevent Future Heartache\u003c\/span\u003e\u003cspan\u003e: Equip yourself with the tools to recognize red flags and toxic patterns, shielding your heart from future pain and disappointment.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYour journey towards a secure attachment begins now. Embrace the opportunity to transform your relationship fears into a source of strength and confidence. With the Anxious Attachment Workbook, you're not just learning to navigate the complexities of love and life but setting the foundation for lasting happiness and fulfillment.\u003c\/span\u003e\u003c\/p\u003e","brand":"nomibook","offers":[{"title":"Default Title","offer_id":47734565044395,"sku":null,"price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/5456\/0683\/files\/1_9b243beb-9230-48ba-9bec-b71d0f135c9f.png?v=1788288914"},{"product_id":"on-your-side-again","title":"On Your Side Again","description":"\u003cp\u003e\u003cstrong\u003eA Practical Guide to Feeling Heard, Sharing the Load, and Growing Closer.\u003c\/strong\u003e By Nomi B.\u003c\/p\u003e\u003cp\u003e24 chapters and 24 reusable pages for exploring everyday conversations, shared responsibilities, repair, friendship, and enjoyment. Choose a relevant chapter, try a question or exercise, and return to what proves useful.\u003c\/p\u003e\u003cp\u003eYou can begin reading independently. Shared exercises require freely chosen participation; one person cannot do mutual repair for both partners.\u003c\/p\u003e\u003cp\u003eEducational material, not therapy or a clinically tested treatment. Joint communication exercises are not a solution to abuse or coercion.\u003c\/p\u003e\u003ch2\u003eWhat you receive\u003c\/h2\u003e\u003cp\u003eA \u003cstrong\u003ephysical copy of On Your Side Again\u003c\/strong\u003e by Nomi B., with companion worksheet pages.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrders of two or more books include printable A4 companion worksheet PDFs.\u003c\/strong\u003e This bonus is the companion worksheets; it is not a digital copy of the main book.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.nomibook.com\/collections\/books\"\u003eBrowse books to build your own set\u003c\/a\u003e, or choose this book on its own.\u003c\/p\u003e","brand":"nomibook","offers":[{"title":"Default Title","offer_id":47885553533099,"sku":null,"price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/5456\/0683\/files\/IMG-8623.png?v=1789833062"}],"url":"https:\/\/www.nomibook.com\/collections\/books.oembed","provider":"nomibook","version":"1.0","type":"link"}